'Pelvic Floor ~ why accept a two dimensional name for a multi dimensional portal

Session time day and date

Let's explore the glories of the female birth space. Let's redefine the term Pelvic Floor - to deeply appreciate this precious womanly space. We'll consider this space in all her multi-faceted layers - physical, emotional, energetic and spiritual.
Having explored these dimensions, we will then consider the impact of two dimensional physical practice on -
- the fundamental health and resilience of this space;
- birth and women's capacity to trust and let go;
- postnatal recovery;
- long term health.
Having taken this journey, we will then consider the parameters of a practice devoted to Life-Long Integrity of this exquisite and complex jewel!

About Nina Isabella​

I’m a devoted mother, Yoga Australia senior registered yoga instructor, independent childbirth educator, doula {professional birth attendant}, and passionate advocate for reclaiming women’s trust in their innate wisdom to birth and raise their children consciously. For me, teaching yoga is deeply informed by my own experience of pregnancy and birth and by my work as a doula. I consciously bring the insights gained from these experiences and apply directly to teaching.